Your Choice Counselling - Bursledon Counselling

COVID-19 is affecting us all in one way or another. It can be a very stressful time.

Be gentle to yourself.

Tomorrow is another day.

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Let Yourself Rest"....Jeff Foster

If you're exhausted, rest.

If you don't feel like starting a new project, don't.

If you don't feel the urge to make something new, just rest in the beauty of the old, the familiar, the known,

If you don't feel like talking, stay silent.

If you're fed up with the news, turn it off.

If you want to postpone something until tomorrow, do it.

If you want to do nothing, let yourself do nothing today.

Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments.

Time does not always need to be filled.

You are enough, simply in your being.

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Talking to a counsellor can help.....

Make an appointment to talk to a qualified counsellor who can help with many issues including low self-esteem and relationship issues.

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Please feel free to browse the site and contact us for any further information about counselling or to make an appointment.

qualifications

- Professional Diploma in Person-Centred Counselling.

- Certificate in Couples Counselling (BCS)

- Awareness in Bereavement Care (CRUSE) & (OCNW).

- Children and Young People's Bereavement Support Course (CRUSE).

- Accredited bereavement worker (OCNW).

- Certificate in Counselling Skills.

- Certificate in Counselling Skills and Theory.

- Numerous short courses, including working creatively.

- Accreditation with The National Counselling Society.

- Membership of the Hampshire Association of Counselling and Psychotherapy.

- Licentiate of Trinity College of Music, London; Teaching Diploma. (L.T.C.L. T.D.)

- CRB checked and holder of enhanced CRB certificate.